🖐 WELCOME TO INSIDE RUNNING
A Smarter Way to Bet in 2026
As 2025 draws to a close, we thought it was a fitting time to finish the year with a feature focused on practical ways to improve your betting in 2026. This edition includes a main article outlining five simple tips that, applied consistently, can make a meaningful difference to your results next year and beyond.
Inside Running will take a short break after this edition, returning around mid-January refreshed and ready to go. We’re looking forward to delivering more sharp, practical racing insights in 2026.
—Daniel O’Sullivan & The Inside Running Team
💡 RACING AND BETTING IQ
Five Practical Ways to Bet Smarter in 2026
As 2025 draws to a close and focus shifts to 2026, it’s a good time to think about how you want to approach your betting in the year ahead. Small changes in habits and decision-making can have a bigger impact than most people realise. Below are five practical tips that have helped improve my results over the years and could make a difference to yours in 2026. They’re simple, but they matter.
Make Win Betting Your Foundation
If your aim is long-term profit, win betting should be your foundation. It’s the most straightforward and transparent market to analyse, and far more manageable from both a staking and psychological point of view. Exotics and multis look attractive because of the potential payouts, but the takeout is higher, and the true chance of collecting is far lower than most punters realise. That creates a much tougher starting position before skill even comes into play and leads to brutal losing runs. Keep it simple. If you can’t make money backing horses to win in single races, multis and exotics won’t fix the problem; they’ll magnify it. Use them sparingly for entertainment, not as a profit strategy.Bet Value, Not Certainty
You don’t need supreme confidence on every bet. Accepting some uncertainty is often where value lies. A horse unproven at the distance, in the conditions, or coming off a flat last start doesn’t have to be a deal-breaker if the price compensates. Good betting means taking calculated gambles when unknowns exist. Real confidence comes from the price feeling worthwhile, not from having every factor ticked. That mindset sharpens decision-making and improves long-term results.Prioritise Pace and Handy Runners
Horses that race on the speed or just off it consistently outperform those settling well back. Over the past five years, single-figure chances more than three lengths off the lead at the 800m have returned a 24% loss on turnover, with those four lengths or more even worse. By contrast, runners within three lengths of the lead returned minus 3.6%, with leaders the most profitable performers. You don’t need to nail the speed map to use this edge. Simply avoiding horses you’re confident will settle well back is a powerful filter. Backmarkers are far more exposed to pace variations, traffic, and luck in running, and are often forced to sustain higher speeds for longer just to get into the race. Favouring pace and handy runners requires discipline, but over time, it removes a major source of poor-value bets and drastically improves long-term results.Lean Into Good Favourites
A blanket bias against favourites is one of the quiet profit killers in betting. On average, the favourite’s price is closer to its true winning chance than any other runner, and market losses on turnover increase the further you move away from the top pick. Dismissing favourites on principle means ignoring the part of the market that often offers the path of least resistance to profit. Good favourites deliver higher strike rates, shorter losing runs, and a far smoother ride than longer-priced runners. Back them when the price feels right, pass when the risks outweigh the odds. Managing losing runs is one of punting’s hardest challenges, and good favourites do more to solve that problem than almost any other betting habit.Never Be Casual About Price
Price discipline is one of the most underrated edges in betting. Many punters do the hard work finding winners, then casually give that edge back by taking whatever price is easiest. Over time, that habit alone can turn a winning approach into a losing one. Even a small lift in your average dividend compounds quickly, improving returns by 5% to 10% on turnover without increasing risk or stake size. The aim isn’t perfection, it’s giving yourself options across providers and consistently looking for the best deal for your money, including using bonuses when they’re available. If you want to maximise profit, you can’t afford to be casual about price.
📰 RACING BRIEFS
Insights You May Have Missed

➡ Unbeaten colt Ice Kool (pictured above) will tackle the $3 million Magic Millions Sunlight after connections accepted a slot, with trainer David Pfieffer praising his raw talent and Jason Collett booked to ride.
➡ Durazzo won the Listed Inevitable Stakes last Sunday (28/12) in Tasmania, and trainer Barry Campbell plans to campaign him towards the 2026 All-Star Mile.
➡ Mick Price is aiming debut winner Guest House at the Group 1 Blue Diamond Stakes after a short break, believing the colt has serious talent despite still learning.
➡ After Kingswood’s Group 1 Zabeel Classic win in NZ, trainer Gavin Bedggood revealed plans to target the Herbie Dyke and Bonecrusher Stakes in NZ, and possibly the Australian Cup.
➡ Caffe Florian recorded her third win from four starts in the Listed Gosford Guineas, with trainer Richard Litt planning a spell before deciding on higher targets.
➡ After winning the Group 3 B.J. McLachlan Stakes, Zip Lock will be aimed at the Magic Millions 2YO Classic, with Chris Munce believing the colt has improved markedly.
📆 THE WEEK AHEAD
Group & Listed Races Coming Up
Wednesday, 31st December
➡ Flemington | Listed Bagot Handicap 2800M
➡ Flemington | Listed Kensington Stakes 1400M
Thursday, 1st January
➡ Canterbury Park | Listed KIA CANTERBURY SPRINT 1200M
➡ Ascot | Group 3 MRS MAC’S - LA TRICE CLASSIC 1800M
➡ Ascot | Listed SWAN DRAUGHT - SUMMER SCORCHER 1000M
➡ Ascot | Group 2 TABTOUCH - PERTH CUP 2400M
Saturday, 3rd January
➡ Eagle Farm | Listed MAGIC MILLIONS NUDGEE STAKES 1200M
➡ Eagle Farm | Group 3 MAGIC MILLIONS VO ROGUE PLATE 1300M
➡ Geelong | Listed Black Pearl Stakes 1200M
